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Specializing in Thai massage, Californian, Swedish, Sports, Deep Tissue massage incorporating, Muscle Stretching, Abdominal Detox massage also available. Let me tailor-make a massage for you in your home or hotel room.

 

On appointment from 9AM to 10PM

Yannick Paillet
06.60.29.99.81
y.spatherapist@gmail.com
www.masseur-bienetre.fr

Sports massage

Sports massage is designed in response to, and for the prevention of, muscular injuries, and to contribute to psychic recovery for both the casual and professional athlete. This massage consists of specific techniques such as friction, kneading, smooth stroking, percussion, vibration and stretching .
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Benefits include :

Preventive:
– to prepare the body before exercise, and aims to limit and reduce potential injuries and tendonitis
In recovery and after exercise:
– sports massage relaxes the muscles, decreases muscle fatigue, and helps to avoids aches

Contraindications :

– hemophilia
– phlebitis
– fever
– pregnancy
– heart diseases
– skin conditions