Stretch massage

Through stretching of the muscles, this massage helps develop and improve flexibility in the body and eliminate daily stress. The stretching exercises are slow and synchronized with the breathing.

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Benefits include :

– stretches the tendons
– increases the range of motion
– relaxes the body

Contraindications :

– stretches the tendons
– increases the range of motion
– relaxes the body
Contraindications:
– after a meal
– bone fracture
– muscle injury
– pregnancy
– inflammations