Stretch massage

A C D E F H K L M O P S T V W

Through stretching of the muscles, this massage helps develop and improve flexibility in the body and eliminate daily stress. The stretching exercises are slow and synchronized with the breathing.

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Benefits include :

– stretches the tendons
– increases the range of motion
– relaxes the body

Contraindications :

– stretches the tendons
– increases the range of motion
– relaxes the body
Contraindications:
– after a meal
– bone fracture
– muscle injury
– pregnancy
– inflammations