This is a relaxing body massage dating from the 1970's. This practice uses long, slow and fluid movements, gentle strokes, enveloping and relaxation that gradually intensifies to relieve deep tensions. Benefits include : - pain relief - promotes and encourages body ‘memory’ - provides
the chakras are centers of energy, located in our body. They are 7 primary chakras. They correspond to each organ where vital energy is concentrated.. .
Contracture is a contraction of muscle fibers. It occurs as a result of an accumulation of ‘waste’ in the muscles, and can be improved with regular massage.. . .